A sober living house is a drug- and alcohol-free environment that provides structure and support for people transitioning from formal addiction treatment back into everyday life. They are designed to help residents focus on sobriety by removing distractions or external pressures while building independence. Sober living houses are often found in residential living spaces such as single-family homes and apartments, and can sometimes even be found in more luxurious homes that are more secluded and away from the busyness of everyday life.
How Does a Sober Living House Work?
Sober living houses have several unique features that influence their day-to-day operations. They are typically self-governed by residents, though many homes have a house manager who lives on site. This person helps oversee accountability and structure and can have a large impact on the overall success of the house.
A resident’s stay in a sober living house will vary, but 3 to 12 months is common. Some homes are geared toward specific populations, such as veterans, male- or female-specific, or even couples.
Residents are usually responsible for living expenses because most sober living houses do not receive state or federal funding. Grants or scholarships may be available from the home or community partners. It never hurts to ask what funding options are available during a tour or a call.
What Does a Typical Day Look Like in a Sober Living House?
Sober living houses offer a structured and supportive environment with a lot of accountability. This makes them a vital part of the long-term recovery process. If you or a loved one are considering moving into a sober living house, you can expect a fairly specific and consistent morning routine. Chores such as laundry, cooking, cleaning, washing dishes, and more are part of life for all residents. Tasks are often completed with other residents, which is a big reason people often feel a strong connection with their peers during and after a sober living house stay.
Outside of chores, residents might work or volunteer outside of the home, activities that will prepare them for life on their own when they are ready. Individual or group therapy may be required throughout the week, along with participation in a 12-step program. Sober living houses often have regular house meetings to ensure everything is going well. Curfew is very common in a sober living house, as are drug and alcohol screenings.
Despite being a highly structured environment, life at a sober living house allows and encourages residents to pursue passions and hobbies. Self-discovery and reconnecting with things you love to do are important parts of recovery.
Sober Living at Entera
Finding the right sober living environment is an important decision you should spend time researching. A supportive community is very important to us at Entera, and we strive to create and maintain a strong sense of community throughout our programming. We also believe in a comprehensive and integrated approach that combines luxury living with holistic wellness. If you or a loved one have been considering sober living, please contact us today. We want to hear more about your journey and are ready to support you in your next steps.
