Addiction recovery is a process. While everyone has a unique journey, that process involves different stages that anyone overcoming addiction can likely relate to. Each one can come with its own emotions, actions, and changes. As a result, you might wonder what to expect in different stages of recovery from drug addiction.
Entera offers Affordable Luxury Sober Living in Palm Springs, California. As experts in the field, we are versed in the stages of addiction recovery.
What to Expect in Different Stages of Recovery From Drug Addiction
The stages of addiction recovery are sometimes also called the Stages of Change. Here’s a little bit about what to expect in different stages of recovery from drug addiction.
Stage 1: Precontemplation Stage
During the precontemplation stage, you might not realize, or be ready to admit, that you have a problem. In some cases, others might. For example, if you are in this stage, you could have a family member, friend, employer, or romantic partner who is concerned about your substance abuse. At this time, you have not yet started to contemplate changing your behavior, even if you have experienced or are experiencing the repercussions of using drugs or alcohol.
Stage 2: Contemplation Stage
The contemplation stage is when you recognize that you have a problem and begin to consider how to solve it. Though you may not have stopped drinking or using drugs, you might start to contemplate quitting or recovery, and what it would be like. Most people can expect to experience a range of emotions at this time, including anxiety, excitement, and anticipation. It’s perfectly normal to feel nervous about change, even when it’s positive.
Stage 3: Preparation Stage
During the preparation stage, you are getting ready to take action. It’s the step between contemplating change and acting on it. At this time, many people can expect to prepare by looking into treatment programs, sober housing, or other resources that might aid their addiction recovery. However, you may still feel skeptical or ambivalent.
Stage 4: Action Stage
The action stage is a time when you can expect to focus on addiction recovery and treatment. At this time, you can anticipate a period of change; early sobriety is another term for this stage. You might go to detox, participate in an inpatient rehab program or an outpatient treatment program, attend support groups, move into sober housing, or utilize other recovery resources available to you.
Stage 5: Maintenance Stage
Your continued commitment to addiction recovery defines the maintenance stage. At this time, you can expect to stay sober from alcohol and other drugs. Likely, you will start to nurture other parts of life, such as work, sober hobbies, personal goals, interpersonal relationships, and self-care. You might stay in sober housing to aid recovery maintenance, and when you’re ready, our team can help you transition out.
Sober Living Home in Southern California
Our sober living home in Southern California can help you take action against addiction, maintain your recovery, and prevent relapse. At Entera, sober housing provides structure and accountability, but that’s not all. We also offer:
- Life Coaching: Life coaching helps clients develop meaningful life and recovery skills. Group life coaching sessions are included in the cost of sober housing at Entera; individual sessions are available for an additional cost.
- Outpatient Program Partnerships: In addition to offering on-site holistic services, like yoga and nutritionist appointments, Entera has outpatient program partnerships in the area. We can connect clients with comprehensive care conveniently located near our facilities.
- Community Events: While living at Entera, you will have the chance to participate in community events like game nights and barbecues. Community events foster a sense of community and enjoyment, both of which are essential during the recovery process.
- Amenities: Entera has all of the amenities you need to thrive. For example, access to a gym, a pool, communal spaces, and an outdoor barbecue. We maintain high standards for our furnishings and environment, despite being less expensive than other sober living facilities in the area.
What happens after sober living? When you are ready to leave Entera, we provide aftercare planning and alumni support to help you through the next stages of your journey. Our alumni network includes access to workshops, recovery meetings, and social events that help you maintain a strong, supportive community.
Call Entera for Help Through Your Next Stage of Addiction Recovery
Entera offers a fresh perspective on recovery. We work with our clients to create a rewarding and harmonious sober lifestyle tailored to their unique individuality, and we will be here for you, your loved one, or your client each step of the way. Call Entera for help through your next stages of addiction recovery today at (760) 906-8327.
Frequently Asked Questions (FAQs) About What to Expect in Different Stages of Recovery From Drug Addiction
How long does each stage of addiction recovery last?
Everyone is unique. There is no set amount of time each stage of addiction recovery will last. For example, the precontemplation, contemplation, or action stage might last longer for one person than it does for another.
Is relapse a part of drug addiction recovery?
Not everyone will experience a relapse during addiction recovery. However, some people do. Going through a relapse does not mean that recovery did not work or that you can’t recover. If you are someone who goes through this stage, you will often be able to learn more about yourself and how to support your recovery or prevent relapse in the future.
How can understanding the stages of addiction recovery help me?
Learning about the stages of addiction recovery can be beneficial because they provide a guide for change. When you look at the stages of recovery from drug addiction, you will likely be able to identify which one you are in. If you’re in an early stage, such as precontemplation or contemplation, examining the stages of recovery can also help you identify the next steps you can take to make progress. For example, from the contemplation stage, you might enter the preparation stage and work toward the action stage.
What are the five rules of recovery?
The five rules of recovery aid addiction recovery and prevention. The five rules of recovery include:
- Change your life. Create a life that makes it easier to refrain from drug and alcohol use; often, this means changing your environment, which is part of how sober living can be beneficial.
- Be completely honest. Be honest with yourself and your support system.
- Ask for help. Having support is crucial in addiction recovery, whether it’s a support group, treatment program, sober housing, a therapist, or a combination of services.
- Practice self-care. Self-care practices, such as body-mind relaxation, can support your recovery and should not be overlooked.
- Don’t bend the rules. Don’t bend the rules of sobriety or look for loopholes.
While these are not the same as the stages of drug addiction recovery, they can also be advantageous for people going through recovery to remember and reflect on.
